|
LA 22 |
Rasayana: Ayurvedic approach to Rejuvenation |
You are that old as you feel physically and
mentally |
|
1 |
Concept of Rasayana |
Definitions, Background |
|
2 |
Classification of
Rasayana |
Different categories
and types such as Physical, Mental, useful in specific diseases etc. |
|
3 |
Kuti (Cottage) Rasayana |
Practice of Rasayana
after admission in a specially constructed cottage |
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4 |
Vataatapika Rasayana |
Practice of Rasayana in
day to day circumstances |
|
5 |
Important formulations |
Chyavanaprasha avaleha,
Brahma Rasayana etc. |